EPISODE #11
The Power of Yoga with Tracy Jennings-Hill
ABOUT THIS EPISODE:
The Power of Yoga with Tracy Jennings-Hill . Tatyanna talks with her friend Tracy Jennings-Hill, forrnerly in the US Air Force. In this interview she shares what it was like to live and serve as an African American woman in a predominately white male environment. Tracy also talks about discovering yoga organically over twenty years ago as a way to heal after her husband was killed while on active duty.
As she healed from her loss, she founded LiveURYoga, a studio in Atlanta, Georgia where she works with surviving spouses of active duty military members, teaching them yogic life skills. Her focus, vision and mission is about providing a platform for transformation, empowerment, and growth meeting each person where they are but more importantly giving them the tools to flourish. Tracy has been leading retreats to India since 2007.
TOPICS DISCUSSED:
How her life was completely transformed into exactly what she desired because of Yoga and Ayurveda.
Searching for happiness without medications or stimulants, and understanding the value of the mind/body connection.
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